How are you and your family coping with the impact COVID has had on your lives? In this episode, we are discussing ways to cope with the mental impact of all of the lifestyle changes COVID brought into our lives. Listen to this episode and make sure you subscribe.
Topics Covered
The impact of isolation
COVID’s mental health toll
Giving yourself grace during the pandemic
This Episode’s Special Guest
Dr. Hawkins sat with us on this episode to discuss coping with COVID. Her experience counseling people through the pandemic was valuable for this episode. Dr. Hawkins holds a bachelor’s degree in psychology, a master’s degree in professional counseling, and a Ph.D. in counselor education and supervision.
Coping With COVID
This episode is a quick listen and very necessary during these uncertain times. Subscribe and let us know if your family is already incorporating the coping suggestions from the episode. Let us know if you are using different techniques to keep smiles on your faces.
“Between Two White Coats”
Dr. Michelle Plaster and Nurse Practitioner Amber Foster, Our Family Health Center’s own medical professionals, have come together to create the “Between Two White Coats” podcast that discusses the most pertinent topics that impact people just like you, family medicine patients.
Between Two White Coats is available on your favorite podcast apps. Copy and paste “Between Two White Coats” into the search bar of your podcast app.
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TuneIn
About Dr. Michelle Plaster
Before becoming licensed in Family Medicine, Dr. Plaster worked as a Professor of Anatomy within medical and nursing schools. With her education and training in counseling, Dr. Plaster worked as a Drug and Alcohol Rehabilitation Counselor and a Hospice Counselor. Her work as a Professor of Anatomy, Physiology, and Pathology at massage therapy schools piqued her interest in Complementary Medicine. She learned the benefits of massage, acupuncture, Chiropractic Medicine, and Complementary Medical techniques. She set a goal of having a practice where her patients would have a choice in their health care.
Amber Foster is your Family Nurse Practitioner at our Family Health Center. She received her BSN-RN at Georgia Southern University in 2004 and her MSN-FNP at the University of Alabama in 2009.
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