Feel Better with Massage Therapy
Massage therapy can help improve your day-to-day experience by stretching sore muscles, improving circulation, aiding in recovery and reducing stress and anxiety. By kneading, stretching and stimulating your muscles and joints, our team can help you recover from injuries and improve your overall wellbeing. The Our Family Health massage options have been selected to ensure that you can choose the right massage for your health and wellness needs.
Benefits of Massage Therapy
Massage therapy offers clients a way to relax and repair the soft tissues of the body, including muscles, tendons, ligaments and connective tissues. Young and old, physically active or sedentary, there are benefits for everyone including:
- Pain relief
- Improved circulation
- Improved flexibility and range of motion
- Injury rehabilitation
- Reduced stress
- Improved sleep
- Enhanced mood
- Improved immune system
Love Yourself Package
- 60-minute massage
- Facial massage w/mask
- Scalp massage
- Foot massage w/paraffin treatment
Massage Therapy Options at Our Family Health
With five styles of massage to choose from and six massage add-on options, you can craft the experience you need. All massage add-ons occur within the standard massage duration as listed in the table below.
Deep Tissue Massage
A focused and intense therapeutic massage technique that targets deeper layers of muscles and connective tissue to alleviate chronic pain, muscle tension, and improve mobility.
Pre or Post Natal Massage
A specialized form of massage therapy designed to address the unique needs and discomforts of expectant mothers before or after childbirth, providing relaxation, pain relief, and overall well-being during this transformative period.
A targeted and invigorating massage therapy that focuses on enhancing athletic performance, preventing injuries, and promoting faster recovery by addressing muscle tension, flexibility, and circulation in athletes and active individuals.
A soothing and therapeutic massage technique that uses long, gliding strokes, kneading, friction, tapping, and gentle stretching to promote relaxation, improve circulation, and relieve muscle tension.
Hot Stone Massage
A therapeutic treatment in which heated, smooth stones are strategically placed on the body and used to alleviate muscle tension and promote relaxation.
Customize Your Massage Therapy Visit
Choose from the add-on experiences listed below to get the most from your massage therapy appointment. All massage therapy add-ons occur within the standard massage duration as shown above, and do not extend your visit.
- Aromatherapy – $15.00
- Detox Dry Brushing – $20.00
- CBD Lotion – $15.00
- Face mask & Scalp massage – $30.00
- Foot Treatment – $30.00
- Cupping – $15.00
Frequently Asked Questions Massage Therapy
What is massage therapy?
Massage therapy allows soft tissue like muscle or ligaments and tendons to heal and relax. It is also used for improved circulation of blood and lymphatics and to decrease anxiety. By kneading and stretching the body, therapists allow muscles and ligaments to stretch, as well as increase blood flow to the parts of the body being massaged.
Does insurance cover massage therapy?
The massage therapy treatments on this page are cash-pay only and are not eligible for insurance coverage. We provide medical massages on a limited basis when recommended by a Our Family Health medical provider, and these may be covered by insurance.
Does massage therapy release toxins?
By improving circulation massage therapy can free toxins from soft tissue to move them into blood stream where the liver and kidneys can clear them from the body.
How often should you go for massage therapy?
Determining the right frequency for massages depends on many factors. Recovery from some injuries can benefit from weekly massage sessions. Chronic conditions can be treated either monthly or every two weeks.
Does massage therapy help anxiety and depression?
Massage therapy can be a valuable complementary approach to help manage the symptoms of anxiety and depression, although it is not a standalone treatment for these conditions. Please reach out to either a medical provider or a licensed mental health professional for support in managing anxiety and depression to discuss a treatment plan.
Does massage therapy help back pain?
Massage therapy can be an effective way to alleviate back pain for many individuals. It’s important to note that the effectiveness of massage therapy for back pain can vary depending on the cause and severity of the pain. For chronic or severe back pain, it may be necessary to combine massage therapy with other treatments or therapies, such as physical therapy, chiropractic care, or medical interventions. Before beginning any massage therapy for back pain, it’s advisable to consult with a l medical provider to determine the most appropriate treatment approach based on your specific condition.
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